Booster Club Meeting July 22, 2008

2008 Duncan Football "Pre-Season" Schedule
Football physicals: High School, May 14th, 1:30 pm. (fieldhouse)
Middle School, May 14th, 3pm. (fieldhouse)

Varsity Spring Practice Dates:
May 13, 14, 15, 16, 19, 20 21, 22
Duncan Demon Football Camps:
May 27-30 (Grades: 9-12th, DHS only, 10am. to 12:30pm.)
May 27-30 (Grades 7&8th, Any School, 8-9:30 am.)
May 27-30 (Grades 5&6th, Any School, 8-9:30 am.)


June Voluntary Program: June 10th-June 26th
Strength & Speed Program
Grades: 7 thru 12 (Every Tuesday and Thursday, 8-9:30 am.)

Summer Pride: July 7-August 1st (Every Monday, Tuesday, Wednesday and Thursday)
Strength and Speed Program
Grades: 10-12 (REQUIRED) 8-9:30am.
Grades: 7-9 (RECOMMENDED)9-10:30am.
Required Schedule During "Summer Pride" Includes:
Weight Training, Cardio Training, Agilities, Plyometrics, Flexibility

*Build Ups: 70yds (1/4,1/2,3/4,Full,3/4,1/2,1/4)
*Speed Training: Refer to Speed Training Chart
*Gassers: 1 gasser=over & back, over & back (field width)
Varsity and JV-Backs/Rec/LBers-38 seconds/linemen-45 seconds
Freshmen-Backs/Rec/LBers-44 seconds/linemen-60 seconds
*Plyometrics: Hurdles, Boxes, Vertical Jump, Standing Long Jump
*Agilities: 4 Corner, Nebraska, 3 Cone, Pro Agility, Bags, Ladder, Ropes

Dates to Remember:
May 13 Varsity Spring Practice Begins
May 27 Duncan Demon Football Camp Begins
June 10 June Voluntary Program Begins
July 7 Summer Pride Program Begins
Aug. 7 Varsity Team Meeting-6 p.m., Equipment check out/pre-season testing
Aug. 8 Varsity Team Meeting-6 p.m., Equipment check out/pre-season testing
Aug. 11 Varsity and Freshmen "Demon Committment"-5:30pm. Fieldhouse
Aug. 11 Varsity and Freshmen"Player, Parent and Coaches Meeting", 6:30 pm.
Aug. 12 1st day of practice
Aug. 14 1st day of school
Aug. 16 Varsity Hamburger Feed and Player Auction, 5:00 pm (Cafeteria)
Aug. 16 Varsity Intrasquad Scrimmage, 8pm (Halliburton Stadium)

Football Player Auction Successful

Thanks to all those that helped organize and worked during the Booster's Player Auction. It was a big success, we raised over $13,000 for the football program with your help. A big thank you to Gus Gardner our auctioneer and Bobby Miller our hamburger chef-we couldn't have done it without you !
Charles Rucker
President
Quarterback Club

Player Auction

Don't forget the Duncan Demon Football Player Auction is Saturday Aug. 11th at 5 p.m. at the Duncan Middle School Cafeteria. All proceeds from the auction go to the football boys for equipment and other essential program needs.
We'll have free hamburgers with all the fixins' so we hope to see you there!

Booster Club Meeting

Next Quarterback Booster Club meeting is 5:30 August 6th at the DHS cafeteria. We will be serving ice cream! Everyone is invited, members and those who are interested in becoming members of the booster club. This meeting will precede the coaches' meeting with players and parents at 6:30.

2007 Duncan Football Pre-Season Schedule

Football Physicals: High School, Monday, May 14th 2:00p.m. (fieldhouse)
Middle School, Monday, May 14th, 3:00 p.m.(fieldhouse)
---------------------------------------------------------------------

Varsity Spring Practice Dates: May 16, 17, 18, 21, 22, 23
Duncan Demon Football Camps:
May 28-June 1 (grades 9-12th; DHS only, 10:00 am to 12:30pm)
May 28-31(grades 7-8th; any school,8-9:30am)
May 28-31(grades 5-6th; any school,8-9:30am)
--------------------------------------------------------------------

June Voluntary Program:
June 5th-June 28th-Strength and Speed Program
Grades: 7-12th (Every Tuesday and Thursday, 8:00am-9:30am)

----------------------------------------------------------------------

Summer Pride: July 9th-Aug 3rd (Every Mon. Tues. and Thurs.)
Strength and Speed Program
Grades: 10-11-12 (REQUIRED) 8-9:30am
Grades: 7-8-9 (RECOMMENDED) 9:30-10:30 am
REQUIRED SCHEDULE DURING "SUMMER PRIDE"INCLUDES:Weight training,
cardio training, agilities, plyometrics, flexibility
----------------------------------------------------------------------

BUILD UPS:
70 YARDS (1/4, 1/2, 3/4, FULL, 3/4, 1/2, 1/4)
SPEED TRAINING: Refer to Speed Training Chart
GASSERS:
1 gasser = over & back, over & back (Field Width)
Var. & JV - Backs/Rec/LBers-38 seconds/Linemen-45 seconds
Freshmen- Backs/Rec/Lbers-44 seconds/Linemen-60 seconds
Plyometrics: Hurdles, Boxes, Vertical Jump, Standing Long Jump
Agilities: 4 Corner, Nebraska, 3 Cone, Pro-Agility, Bags, Ladders, Ropes

------------------------------------------------------------------------

Dates To Remember:
May 28 Duncan Demon Football Camp Begins
June 5 June Voluntary Program Begins
July 9 Summer Pride Program Begins
August 2 Var. Team Meeting - 6 pm, Equip. checkout/Pre-season testing
August 3 Var. Team Meeting - 6 pm, Equip. checkout /Pre-season testing
August 6 Var. & Freshmen "Demon Commitment": - 5:30pm (fieldhouse)
August 6 Var. & Freshmen "Player, Parent, & Coaches Meeting" 6:30 pm DHS cafeteria
August 7 1st Day of practice
August 11 Varsity hamburger feed and player auction, 5 pm (cafeteria)
August 11 Varsity Intrasquad Scrimmage, 8pm (Halliburton Stadium)
August16 1st Day of School

Booster Club Meeting

Next Booster Club meeting: Tuesday May 15, 2007 7p.m. Football Locker Room. We would like to encourage everyone to attend! We will discuss some need-to-know, valuable information on upcoming activities. A special invitation is extended to parents of next years freshman and sophomore players. Spring football camp is coming soon and parents from each class are needed to help with the daily lunches at camp, fundraising, planning and lots more!
Charles Rucker
President-Booster Club